Breath is life! Our breathing affects all aspects of our life, for better or for worse, and if we can control our breathing we can control our life.
Benefits of controlled yoga breathing include:
- Increased vitality and psychic ability
- Control of stress
- More positive approach to life
- Mental and emotional balance
- More restful sleep
- Greater concentration and memory
- Stronger awareness of our Divine self
In this practical workshop you will learn a simple yet powerful set of 6 yoga breathing exercises devised by Master of Yoga, Dr. George King (1919-1997), that can easily be performed by anyone. We will give you the tools and training you need to include pranayama in your daily life and supercharge it!
For more info and registration, visit https://pranayama-course.eventbrite.com/ or call Oscar at (323) 465-9652
Presented by The Aetherius Society, a registered non-profit spiritual, scientific and educational organization since 1955.